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Athlete Germany

Sandra Szymanska

Since 2023, Sandra Szymanska has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:42:24 at Karlsruhe 2023, 127th of 154 women.

Best finish, by category
Individual Open · Women
1:42:24
Karlsruhe 2023

Progress against the field

Between Karlsruhe 2023 and Karlsruhe 2024, Sandra Szymanska lost 25:58 to the field.

Over the same races everyone got 4:00 quicker, so 21:58 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    2:04:22
    332/338
    Beat 2%
    ↑ 371 days after Karlsruhe 2023 25:58 worse than the field Why ↓

    25:58 behind the field: 21:58 slower on the clock, against 4:00 faster for everyone.

    Compare these two →
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:42:24 PB
    127/154
    Beat 18%

Personal bests, by station

5:12
Karlsruhe 2024
2:14
Karlsruhe 2023
5:16
Karlsruhe 2023
6:35
Karlsruhe 2023
5:27
Karlsruhe 2023
2:17
Karlsruhe 2023
4:31
Karlsruhe 2023
3:41
Karlsruhe 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:12
50m Sled Push
3:37 2:14
50m Sled Pull
5:37 5:16
80m Burpee Broad Jump
6:48 6:35
1000m Row
5:39 5:27
200m Farmers Carry
2:18 2:17
100m Sandbag Lunges
6:05 4:31
Wall Balls
6:34 3:41