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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Sandra Szymanska

GER W 16-24 n = 154
Finish · net time
1:42:24
+13:53 v median 1:28:31
Women
127/154
16-24
12/15
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:37
v median
26/154
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
97/154
Rank

The race, in words

Sandra Szymanska finished 127th of 154 women in the Open division at Karlsruhe 2023, in 1:42:24.

The stations carried this race: faster than 49% of the field across all eight, against 15% on the runs. Paced to finish: the second half went 5:39 better against the middle of the field than the first. 11:32 in the roxzone was slower than 99% of the field.

The fastest of 2 finishes in the Open division for Sandra Szymanska.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:48
    v median −0:08
    1000m SkiErg 5:29
    v median +0:26
  2. Block 02 8:52
    Running 2 6:38
    v median +0:49
    50m Sled Push 2:14
    v median −0:37
  3. Block 03 14:20
    Running 3 9:04
    v median +2:55
    50m Sled Pull 5:16
    v median +0:07
  4. Block 04 14:44
    Running 4 8:09
    v median +2:01
    80m Burpee Broad Jump 6:35
    v median +0:34
  5. Block 05 13:09
    Running 5 7:42
    v median +1:19
    1000m Row 5:27
    v median +0:13
  6. Block 06 8:53
    Running 6 6:36
    v median +0:26
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 10:50
    Running 7 6:19
    v median +0:08
    100m Sandbag Lunges 4:31
    v median −0:01
  8. Block 08 10:55
    Running 8 7:14
    v median +0:45
    Wall Balls 3:41
    v median −0:27

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:45
0:24 1:21
B3 · 50m Sled Pull
1:46
0:44 1:02
B4 · 80m Burpee Broad Jump
2:07
0:57 1:10
B5 · 1000m Row
1:03
0:05 0:58
B6 · 200m Farmers Carry
1:43
1:09 0:34
B7 · 100m Sandbag Lunges
2:09
1:12 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:53 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 3
Other races by Sandra Szymanska
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154