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Athlete Germany

Nico Tragkos

Since 2023, Nico Tragkos has raced HYROX 6 times across 4 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:18:07 at Frankfurt 2023, 242nd of 843 men, faster than 71% of the field. On the clock, that is 7:27 faster than the first of them, at München 2023.

Best finish, by category
Individual Open · Men
1:18:07
Frankfurt 2023
Doubles Open · Men
1:10:12
Karlsruhe 2023
Doubles Pro · Men
1:19:44
Karlsruhe 2024
Doubles Open · Mixed
1:19:28
Köln 2023

Progress against the field

From München 2023 to Frankfurt 2023, Nico Tragkos got 2:53 faster than the field.

The clock says 7:27 faster, but the races themselves got 4:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:19:44 PB
    43/54
    Beat 20%
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:18:07 PB
    242/843
    Beat 71%
    ↑ 56 days after München 2023 2:53 better than the field Why ↓

    7:27 faster on the clock, and the race was 4:34 faster for everyone, so 2:53 of it was this athlete.

    Compare these two →
  3. München
    14 Oct 2023
    Individual Open · Men
    1:25:34
    189/459
    Beat 59%
  4. Karlsruhe
    11 Mar 2023
    Doubles Open · Men
    1:10:12 PB
    35/127
    Beat 72%
  5. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:38:03
    96/105
    Beat 9%
  6. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:28 PB
    90/213
    Beat 58%

Personal bests, by station

3:41
Karlsruhe 2024
1:37
Stuttgart 2023
3:03
Karlsruhe 2023
2:13
Karlsruhe 2023
4:17
Karlsruhe 2023
1:21
Karlsruhe 2023
2:40
Karlsruhe 2023
3:35
Karlsruhe 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 3:57
50m Sled Push
5:07 1:37
50m Sled Pull
6:23 3:03
80m Burpee Broad Jump
4:07 2:13
1000m Row
4:56 4:17
200m Farmers Carry
1:49 1:21
100m Sandbag Lunges
4:36 2:40
Wall Balls
5:11 3:35