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Athlete Germany

Michael Pabst

Since 2023, Michael Pabst has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:20 at Frankfurt 2023, a top-10% finish: 22nd of 324 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:20
Frankfurt 2023
Individual Open · Men
1:11:39
Hamburg 2023
Doubles Open · Mixed
1:15:58
München 2023

Progress against the field

From Frankfurt 2023 to Karlsruhe 2024, the field gained 2:21 on Michael Pabst and Thomas Sternecker.

The races themselves barely changed, so 2:02 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:01:22
    20/306
    Beat 94%
    ↑ 98 days after Frankfurt 2023, with Thomas Sternecker 2:21 worse than the field Why ↓

    2:21 behind the field: 2:02 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    59:20 PB
    22/324
    Beat 93%
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:11:39 PB
    79/737
    Beat 89%
  4. München
    14 Oct 2023
    Doubles Open · Mixed
    1:15:58 PB
    61/190
    Beat 68%
  5. München
    14 Oct 2023
    Relay · Men
    57:11
    3/7
    Beat 57%
  6. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:07:21
    183/250
    Beat 27%

Personal bests, by station

3:42
Karlsruhe 2024
1:24
Frankfurt 2023
2:36
Frankfurt 2023
2:03
Frankfurt 2023
3:58
World Championships Manchester 2023
1:31
Frankfurt 2023
2:41
Frankfurt 2023
3:51
Frankfurt 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:42
50m Sled Push
2:40 1:24
50m Sled Pull
4:02 2:36
80m Burpee Broad Jump
2:52 2:03
1000m Row
4:14 3:58
200m Farmers Carry
1:48 1:31
100m Sandbag Lunges
3:38 2:41
Wall Balls
4:53 3:51