The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Michael Pabst crossed the line in 1:11:39: 79th of 737 men, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Time in the roxzone, 5:22, was faster than 95% of the field.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:06v median −0:42
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Block 02 6:59Running 2 4:05v median −0:41
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Block 03 8:37Running 3 4:25v median −0:47
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Block 04 8:12Running 4 4:13v median −1:00
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Block 05 8:44Running 5 4:16v median −1:04
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Block 06 6:25Running 6 4:28v median −0:45
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Block 07 8:46Running 7 4:19v median −0:50
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Block 08 10:22Running 8 4:40v median −1:31
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.