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Athlete Germany

Lena Franz

Lena Franz has raced HYROX 3 times since 2019, in 2 categories, most often the women's Individual Open (2). 1:16:45 at Köln 2023 is the fastest of 2 in the women's Individual Open, 19th of 185 women and inside the top 10%.

Best finish, by category
Individual Open · Women
1:16:45
Köln 2023
Doubles Open · Mixed
1:08:01
Karlsruhe 2024

Every race

3 races · 3 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:08:01 PB
    43/296
    Beat 86%
  2. Essen
    16 Nov 2019
    Individual Open · Women
    1:22:10
    23/91
    Beat 75%
  3. Köln
    Date unknown
    Individual Open · Women
    1:16:45 PB
    19/185
    Beat 90%

Personal bests, by station

1000m SkiErg
4:13
Karlsruhe 2024
50m Sled Push
1:46
Karlsruhe 2024
50m Sled Pull
3:37
Karlsruhe 2024
80m Burpee Broad Jump
2:05
Karlsruhe 2024
1000m Row
4:34
Karlsruhe 2024
200m Farmers Carry
1:57
Karlsruhe 2024
100m Sandbag Lunges
2:30
Karlsruhe 2024
Wall Balls
2:54
Köln 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:45
50m Sled Push
2:16 1:53
50m Sled Pull
6:27 4:49
80m Burpee Broad Jump
4:57 4:10
1000m Row
5:22 5:21
200m Farmers Carry
2:46 2:27
100m Sandbag Lunges
3:34 3:13
Wall Balls
3:15 2:54