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Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Lena Franz

GER W 25-29 n = 185
Finish · net time
1:16:45
−12:10 v median 1:28:55
Women
19/185
25-29
5/39
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
5/185
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
140/185
Rank

The race, in words

A top 10% finish for Lena Franz at Köln 2023: 1:16:45, 19th of 185 women in the Open division.

The burpee broad jumps were the standout, 2:21 quicker than the median and 5th of 185.

Lena Franz's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:37
    v median −0:35
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 7:40
    Running 2 5:24
    v median −0:35
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 10:36
    Running 3 5:47
    v median −0:34
    50m Sled Pull 4:49
    v median −0:03
  4. Block 04 9:48
    Running 4 5:38
    v median −0:45
    80m Burpee Broad Jump 4:10
    v median −2:21
  5. Block 05 11:22
    Running 5 6:00
    v median −0:33
    1000m Row 5:22
    v median +0:09
  6. Block 06 8:16
    Running 6 5:49
    v median −0:37
    200m Farmers Carry 2:27
    v median +0:19
  7. Block 07 8:38
    Running 7 5:25
    v median −1:02
    100m Sandbag Lunges 3:13
    v median −1:24
  8. Block 08 7:12
    Running 8 4:18
    v median −0:53
    Wall Balls 2:54
    v median −1:23

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:02
0:22 0:40
B7 · 100m Sandbag Lunges
0:47
0:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 ahead

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 1
Other races by Lena Franz
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185