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Athlete Germany

Alexander Wardenga

Alexander Wardenga has raced HYROX twice since 2023, both in the mixed Doubles Open. The fastest of 2 is 1:18:39 at Karlsruhe 2024, 131st of 296 mixed teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:39
Karlsruhe 2024

Every race

2 races · 2 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:18:39 PB
    131/296
    Beat 56%
  2. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:31:00
    88/108
    Beat 19%

Personal bests, by station

4:05
Karlsruhe 2024
2:26
Karlsruhe 2024
3:52
Karlsruhe 2024
2:47
Karlsruhe 2024
4:42
Karlsruhe 2024
1:37
Karlsruhe 2024
3:02
Karlsruhe 2024
3:47
Karlsruhe 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:05
50m Sled Push
3:18 2:26
50m Sled Pull
3:57 3:52
80m Burpee Broad Jump
3:07 2:47
1000m Row
4:59 4:42
200m Farmers Carry
2:14 1:37
100m Sandbag Lunges
3:40 3:02
Wall Balls
4:35 3:47