The race, in three figures
The race, in words
1:18:39 at Karlsruhe 2024 put Anabel Köster & Alexander Wardenga 131st of 296 mixed teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 0:35 quicker than the median and 56th of 296.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:22v median +0:18
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Block 02 8:16Running 2 5:50v median +0:14
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Block 03 9:39Running 3 5:47v median −0:11
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Block 04 8:54Running 4 6:07v median +0:07
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Block 05 11:01Running 5 6:19v median +0:11
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Block 06 7:53Running 6 6:16v median +0:21
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Block 07 9:10Running 7 6:08v median +0:10
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Block 08 9:57Running 8 6:10v median +0:05
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.