Alexander Wardenga & Anabel Köster — Karlsruhe 2024

The race, in three figures

Field beaten

47%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

56/296

Rank

Biggest loss

50m Sled Push

+0:16

v median

207/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:22

206/296
v median +0:18

1000m SkiErg 4:05

92/296
v median −0:08
Block 02 8:16

Running 2 5:50

178/296
v median +0:14

50m Sled Push 2:26

207/296
v median +0:16
Block 03 9:39

Running 3 5:47

129/296
v median −0:11

50m Sled Pull 3:52

181/296
v median +0:09
Block 04 8:54

Running 4 6:07

167/296
v median +0:07

80m Burpee Broad Jump 2:47

76/296
v median −0:30
Block 05 11:01

Running 5 6:19

164/296
v median +0:11

1000m Row 4:42

152/296
v median +0:01
Block 06 7:53

Running 6 6:16

182/296
v median +0:21

200m Farmers Carry 1:37

86/296
v median −0:08
Block 07 9:10

Running 7 6:08

165/296
v median +0:10

100m Sandbag Lunges 3:02

56/296
v median −0:35
Block 08 9:57

Running 8 6:10

158/296
v median +0:05

Wall Balls 3:47

65/296
v median −0:21

Where the race went

Run total: 46:55
Stations: 26:18
Roxzone: 5:30

Karlsruhe 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:42

0:16 0:26

B3 · 50m Sled Pull

0:57

0:26 0:31

B4 · 80m Burpee Broad Jump

0:33

0:28 0:05

B5 · 1000m Row

0:48

0:05 0:43

B6 · 200m Farmers Carry

0:59

0:47 0:12

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 ahead

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296