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Athlete United States

Ric Heiges

Ric Heiges has raced HYROX 5 times since 2020, in 3 categories, most often the men's Individual Open (3). 1:59:51 at Austin 2021 is the fastest of 3 in the men's Individual Open, 81st of 92 men.

Best finish, by category
Individual Open · Men
1:59:51
Austin 2021
Individual Pro · Men
1:55:07
Dallas 2021

Every race

5 races · 5 events

  1. Houston
    16 Mar 2024
    Individual Open · Men
    2:40:57
    402/406
    Beat 1%
  2. Dallas
    18 Nov 2023
    Relay · Men
    1:19:11
    8/15
    Beat 47%
  3. Dallas
    20 Nov 2021
    Individual Pro · Men
    1:55:07 PB
    56/62
    Beat 10%
  4. Dallas
    22 Feb 2020
    Individual Open · Men
    2:31:14
    121/122
    Beat 1%
  5. Austin
    Date unknown
    Individual Open · Men
    1:59:51 PB
    81/92
    Beat 12%

Personal bests, by station

1000m SkiErg
4:31
Austin 2021
50m Sled Push
2:21
Houston 2024
50m Sled Pull
5:51
Houston 2024
80m Burpee Broad Jump
4:28
Dallas 2021
1000m Row
5:03
Austin 2021
200m Farmers Carry
1:43
Austin 2021
100m Sandbag Lunges
5:37
Houston 2024
Wall Balls
6:43
Austin 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:47 4:31
50m Sled Push
4:37 2:21
50m Sled Pull
15:46 5:51
80m Burpee Broad Jump
8:22 4:30
1000m Row
5:55 5:03
200m Farmers Carry
3:14 1:43
100m Sandbag Lunges
6:33 5:37
Wall Balls
48:29 6:43