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United States / Dallas 2021 / Individual Pro · Men / Season 4 (2021/22)

Ric Heiges

USA M 16-24 n = 62
Finish · net time
1:55:07
+28:48 v median 1:26:19
Men
56/62
16-24
5/5
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:16
v median
39/62
Rank
Biggest loss
Wall Balls
+2:18
v median
51/62
Rank

The race, in words

1:55:07 at Dallas 2021 put Ric Heiges 56th of 62 men in the Pro division.

On the wall balls the field had the edge, by 2:18. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. 15:41 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:38
    v median +0:42
    1000m SkiErg 4:31
    v median +0:21
  2. Block 02 15:00
    Running 2 6:53
    v median +2:16
    50m Sled Push 8:07
    v median +1:54
  3. Block 03 13:03
    Running 3 5:54
    v median +0:43
    50m Sled Pull 7:09
    v median +0:16
  4. Block 04 10:29
    Running 4 6:01
    v median +0:54
    80m Burpee Broad Jump 4:28
    v median +0:44
  5. Block 05 11:07
    Running 5 5:57
    v median +0:43
    1000m Row 5:10
    v median +0:31
  6. Block 06 9:09
    Running 6 5:48
    v median +0:42
    200m Farmers Carry 3:21
    v median +0:54
  7. Block 07 12:25
    Running 7 6:09
    v median +0:58
    100m Sandbag Lunges 6:16
    v median +1:29
  8. Block 08 18:13
    Running 8 9:25
    v median +3:55
    Wall Balls 8:48
    v median +2:18

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
3:04
0:42 2:22
B3 · 50m Sled Pull
2:39
0:37 2:02
B4 · 80m Burpee Broad Jump
2:43
0:40 2:03
B5 · 1000m Row
1:58
0:31 1:27
B6 · 200m Farmers Carry
1:36
0:39 0:57
B7 · 100m Sandbag Lunges
3:07
0:56 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 60

A pace, not a person: at every mat, the middle of the 60 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind

Elsewhere

The board

Individual Pro · Men at Dallas 2021

See this race on page 2
Other races by Ric Heiges
Source Official
Event
Dallas 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI284
Measured against
Men · n = 62