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Athlete United Kingdom

Kennedy Hamilton

Kennedy Hamilton has raced HYROX 4 times at 3 events since 2023, in 2 categories, most often the men's Individual Open (3). 1:23:53 at Glasgow 2023 is the fastest of 3 in the men's Individual Open, 472nd of 974 men and ahead of 52% of the field.

Best finish, by category
Individual Open · Men
1:23:53
Glasgow 2023
Doubles Open · Mixed
1:32:52
Glasgow 2024

Progress against the field

Between Glasgow 2023 and Glasgow 2024, Kennedy Hamilton lost 7:58 to the field.

Over the same races everyone got 2:30 quicker, so 5:28 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2024

The longest gap between two races compared here, 252 days between Glasgow 2023 and Birmingham 2023, still ended 1:42 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:32:52 PB
    612/850
    Beat 28%
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:29:21
    1037/1784
    Beat 42%
    ↑ 133 days after Birmingham 2023 9:40 worse than the field Why ↓

    5:24 slower on the clock in a race that was 4:16 faster for everyone: 9:40 lost to the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:23:57
    452/1182
    Beat 62%
    ↑ 252 days after Glasgow 2023 1:42 better than the field Slower on the clock, ahead of the field Why ↓

    0:04 slower on the clock in a race that was 1:46 slower for everyone: 1:42 gained on the field, which the clock hides.

    Compare these two →
  4. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:53 PB
    472/974
    Beat 52%

Personal bests, by station

3:58
Glasgow 2024
1:30
Glasgow 2024
2:58
Glasgow 2024
3:10
Glasgow 2024
4:24
Glasgow 2024
1:26
Glasgow 2024
3:51
Glasgow 2024
5:10
Glasgow 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:24
50m Sled Push
3:37 2:59
50m Sled Pull
5:44 4:24
80m Burpee Broad Jump
7:14 4:30
1000m Row
5:41 5:02
200m Farmers Carry
2:41 2:03
100m Sandbag Lunges
5:17 4:36
Wall Balls
5:52 5:10