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Athlete Australia

Tom Sproats

Since 2023, Tom Sproats has raced HYROX twice in 2 categories, once each. 1:23:49 at Fort Lauderdale 2024 is the only finish in the men's Individual Open, 127th of 372 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:23:49
Fort Lauderdale 2024
Doubles Open · Men
1:28:38
New York 2023

Every race

2 races · 2 events

  1. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:23:49 PB
    127/372
    Beat 66%
  2. New York
    Date unknown
    Doubles Open · Men
    1:28:38 PB
    110/136
    Beat 19%

Personal bests, by station

1000m SkiErg
4:19
New York 2023
50m Sled Push
1:47
New York 2023
50m Sled Pull
2:57
New York 2023
80m Burpee Broad Jump
2:46
New York 2023
1000m Row
4:31
New York 2023
200m Farmers Carry
2:12
Fort Lauderdale 2024
100m Sandbag Lunges
3:51
New York 2023
Wall Balls
4:56
New York 2023