The race, in three figures
The race, in words
1:23:49 at Fort Lauderdale 2024 put Tom Sproats 127th of 372 men in the Open division, ahead of 66% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 72nd of 372. The wall balls cost the most time: 1:36 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:02
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Block 02 8:22Running 2 6:01v median +0:35
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Block 03 9:21Running 3 5:47v median −0:18
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Block 04 9:33Running 4 5:44v median −0:12
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Block 05 10:51Running 5 5:49v median −0:17
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Block 06 7:50Running 6 5:38v median −0:18
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Block 07 10:04Running 7 5:25v median −0:31
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Block 08 14:05Running 8 6:18v median −0:29
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.