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Athlete United States

Melody Berrong

Melody Berrong has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 57:01 at Fort Lauderdale 2024, a top-10% finish: 2nd of 96 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
57:01
Fort Lauderdale 2024
Doubles Pro · Women
1:04:27
World Championships Nice 2024

Every race

3 races · 3 events

  1. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Mixed
    57:01 PB
    2/96
    Beat 98%
  2. Chicago
    11 Nov 2023
    Doubles Open · Mixed
    1:01:51
    3/123
    Beat 98%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:04:27 PB
    27/361
    Beat 93%

Personal bests, by station

1000m SkiErg
3:37
Fort Lauderdale 2024
50m Sled Push
1:17
Fort Lauderdale 2024
50m Sled Pull
2:09
Fort Lauderdale 2024
80m Burpee Broad Jump
2:09
Chicago 2023
1000m Row
4:00
Fort Lauderdale 2024
200m Farmers Carry
1:16
Fort Lauderdale 2024
100m Sandbag Lunges
2:34
Fort Lauderdale 2024
Wall Balls
3:16
Fort Lauderdale 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:37
50m Sled Push
2:20 1:17
50m Sled Pull
2:49 2:09
80m Burpee Broad Jump
2:13 2:09
1000m Row
4:13 4:00
200m Farmers Carry
1:32 1:16
100m Sandbag Lunges
3:14 2:34
Wall Balls
3:36 3:16