Colin Stiefer & Melody Berrong — Fort Lauderdale 2024

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:25

v median

2/96

Rank

Biggest loss

50m Sled Push

−0:23

v median

5/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 3:15

6/96
v median −1:02

1000m SkiErg 3:37

2/96
v median −0:32
Block 02 5:23

Running 2 4:06

1/96
v median −1:50

50m Sled Push 1:17

5/96
v median −0:23
Block 03 6:20

Running 3 4:11

1/96
v median −2:04

50m Sled Pull 2:09

2/96
v median −1:25
Block 04 6:29

Running 4 4:16

3/96
v median −2:03

80m Burpee Broad Jump 2:13

11/96
v median −0:47
Block 05 8:27

Running 5 4:27

4/96
v median −2:03

1000m Row 4:00

2/96
v median −0:51
Block 06 5:32

Running 6 4:16

3/96
v median −2:16

200m Farmers Carry 1:16

3/96
v median −0:30
Block 07 7:01

Running 7 4:27

4/96
v median −2:03

100m Sandbag Lunges 2:34

8/96
v median −1:14
Block 08 8:00

Running 8 4:44

4/96
v median −2:16

Wall Balls 3:16

2/96
v median −0:41

Where the race went

Run total: 33:38
Stations: 20:22
Roxzone: 3:07
Best run lap: 4:06

Toronto 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg

0:12

0:04 0:08

B2 · 50m Sled Push

0:10

0:03 0:07

B3 · 50m Sled Pull

0:27

0:07 0:20

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

0:35

0:15 0:20

B6 · 200m Farmers Carry

0:16

0:10 0:06

B7 · 100m Sandbag Lunges

0:49

0:23 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 96

A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:57 ahead

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Mixed · n = 96