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Athlete Kenya

Salome Muhonja

Salome Muhonja has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:30:59 at Dubai 2024 is the fastest of 2 in the women's Doubles Open, 121st of 156 women's teams.

Best finish, by category
Doubles Open · Women
1:30:59
Dubai 2024
Doubles Pro · Women
1:41:44
Abu Dhabi 2025

Every race

3 races · 3 events

  1. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:30:59 PB
    121/156
    Beat 22%
  2. Dubai
    2 Sep 2023
    Doubles Open · Women
    1:36:42
    58/77
    Beat 25%
  3. Abu Dhabi
    Date unknown
    Doubles Pro · Women
    1:41:44 PB
    21/27
    Beat 22%

Personal bests, by station

1000m SkiErg
4:35
Dubai 2024
50m Sled Push
1:56
Dubai 2023
50m Sled Pull
3:33
Dubai 2024
80m Burpee Broad Jump
2:36
Dubai 2024
1000m Row
5:27
Dubai 2024
200m Farmers Carry
1:53
Dubai 2024
100m Sandbag Lunges
3:16
Dubai 2024
Wall Balls
2:31
Dubai 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:35
50m Sled Push
2:01 1:56
50m Sled Pull
4:20 3:33
80m Burpee Broad Jump
3:15 2:36
1000m Row
5:37 5:27
200m Farmers Carry
2:07 1:53
100m Sandbag Lunges
3:57 3:16
Wall Balls
2:51 2:31