The race, in three figures
The race, in words
1:41:44 at Abu Dhabi 2025 put Salome Muhonja & Kawtar Loudghi 21st of 27 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:31Running 1 10:31v median +4:50
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Block 02 9:20Running 2 6:29v median +1:29
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Block 03 12:04Running 3 6:38v median +1:09
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Block 04 9:49Running 4 6:31v median +1:02
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Block 05 12:09Running 5 6:27v median +0:38
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Block 06 8:42Running 6 6:38v median +1:09
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Block 07 11:36Running 7 6:07v median +0:30
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Block 08 12:41Running 8 7:37v median +1:29
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.