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Athlete Germany

Cintia De Melo

Since 2023, Cintia De Melo has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:34:54 at Vienna - European Championship 2024, 242nd of 325 women. On the clock, that is 3:22 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Women
1:34:54
Vienna - European Championship 2024
Doubles Open · Mixed
1:23:11
München 2023

Progress against the field

From Frankfurt 2023 to Vienna - European Championship 2024, Cintia De Melo got 3:50 faster than the field.

The races barely moved for everyone else, so 3:22 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Vienna - European Championship
    9 Feb 2024
    Individual Open · Women
    1:34:54 PB
    242/325
    Beat 26%
    ↑ 62 days after Frankfurt 2023 3:50 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 3:22 faster: 3:50 gained on the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:38:16
    234/321
    Beat 27%
  3. München
    14 Oct 2023
    Doubles Open · Mixed
    1:23:11 PB
    115/190
    Beat 40%

Personal bests, by station

4:17
München 2023
2:24
München 2023
3:48
München 2023
4:05
München 2023
4:52
München 2023
1:51
München 2023
3:25
München 2023
4:10
München 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:32 5:15
50m Sled Push
4:27 2:54
50m Sled Pull
8:12 6:08
80m Burpee Broad Jump
7:34 7:18
1000m Row
5:56 5:29
200m Farmers Carry
2:13 2:10
100m Sandbag Lunges
6:06 5:29
Wall Balls
7:05 5:59