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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Cintia De Melo

GER W 40-44 n = 321
Finish · net time
1:38:16
+7:28 v median 1:30:48
Women
234/321
40-44
40/50
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
159/321
Rank
Biggest loss
50m Sled Pull
+2:07
v median
274/321
Rank

The race, in words

1:38:16 at Frankfurt 2023 put Cintia De Melo 234th of 321 women in the Open division.

On the sled pull the field had the edge, by 2:07. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:42
    v median +0:40
    1000m SkiErg 5:32
    v median +0:12
  2. Block 02 11:00
    Running 2 8:06
    v median +2:45
    50m Sled Push 2:54
    v median +0:24
  3. Block 03 13:56
    Running 3 5:44
    v median +0:07
    50m Sled Pull 8:12
    v median +2:07
  4. Block 04 13:01
    Running 4 5:43
    v median −0:02
    80m Burpee Broad Jump 7:18
    v median +1:16
  5. Block 05 11:13
    Running 5 5:44
    v median −0:12
    1000m Row 5:29
    v median +0:09
  6. Block 06 8:00
    Running 6 5:50
    v median +0:00
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 11:14
    Running 7 5:45
    v median −0:05
    100m Sandbag Lunges 5:29
    v median +0:51
  8. Block 08 12:40
    Running 8 6:41
    v median −0:04
    Wall Balls 5:59
    v median +1:41

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 5
Other races by Cintia De Melo
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321