Skip to content
Athlete Ireland

Emily Rouse

Emily Rouse has raced HYROX twice since 2023, both in the women's Doubles Open. The fastest of 2 is 1:46:36 at Vienna - European Championship 2024, 148th of 158 women's teams. With Helen Rouse both times, that is 5:45 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Doubles Open · Women
1:46:36
Vienna - European Championship 2024

Every race

2 races · 2 events

  1. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:46:36 PB
    148/158
    Beat 6%
  2. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:52:21
    330/352
    Beat 6%

Personal bests, by station

4:53
Vienna - European Championship 2024
1:58
Vienna - European Championship 2024
5:12
Dublin 2023
6:23
Dublin 2023
5:42
Vienna - European Championship 2024
1:59
Vienna - European Championship 2024
5:34
Vienna - European Championship 2024
3:58
Dublin 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:53
50m Sled Push
1:59 1:58
50m Sled Pull
5:26 5:12
80m Burpee Broad Jump
8:35 6:23
1000m Row
6:15 5:42
200m Farmers Carry
2:16 1:59
100m Sandbag Lunges
6:12 5:34
Wall Balls
4:16 3:58