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Ireland / Dublin 2023 / HYROX DOUBLES / Season 6 (2023/24)

Emily Rouse & Helen Rouse — Dublin 2023

Emily Rouse Helen Rouse
W 30-34 n = 352
Finish · net time
1:52:21
+22:53 v median 1:29:28
Women
330/352
30-34
149/158
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:01
v median
188/352
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
342/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:51
    v median +0:46
    1000m SkiErg 5:07
    v median +0:24
  2. Block 02 9:58
    Running 2 7:59
    v median +1:20
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 14:22
    Running 3 9:10
    v median +2:03
    50m Sled Pull 5:12
    v median +0:46
  4. Block 04 15:27
    Running 4 9:04
    v median +1:54
    80m Burpee Broad Jump 6:23
    v median +2:13
  5. Block 05 15:18
    Running 5 9:03
    v median +1:43
    1000m Row 6:15
    v median +1:06
  6. Block 06 11:12
    Running 6 8:56
    v median +1:41
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 14:54
    Running 7 8:42
    v median +1:24
    100m Sandbag Lunges 6:12
    v median +2:39
  8. Block 08 13:00
    Running 8 9:02
    v median +1:56
    Wall Balls 3:58
    v median +0:41

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:40
0:34 1:06
B3 · 50m Sled Pull
1:45
0:33 1:12
B4 · 80m Burpee Broad Jump
0:57
0:47 0:10
B5 · 1000m Row
1:22
0:37 0:45
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:19
1:10 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 behind
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Women · n = 352