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Athlete Italy

Abdel Hady El Helwe

Since 2024, Abdel Hady El Helwe has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:03:39 at Rome 2026, 1,019th of 1,062 men. On the clock, that is 15:53 faster than the first of them, at Turin 2024.

Best finish, by category
Individual Open · Men
2:03:39
Rome 2026

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    2:03:39 PB
    1019/1062
    Beat 4%
  2. Turin
    3 Feb 2024
    Individual Open · Men
    2:19:32
    812/818
    Beat 1%

Personal bests, by station

1000m SkiErg
4:57
Turin 2024
50m Sled Push
5:01
Rome 2026
50m Sled Pull
5:49
Rome 2026
80m Burpee Broad Jump
5:52
Turin 2024
1000m Row
5:37
Turin 2024
200m Farmers Carry
4:04
Turin 2024
100m Sandbag Lunges
8:15
Turin 2024
Wall Balls
12:39
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:57
50m Sled Push
8:05 5:01
50m Sled Pull
6:54 5:49
80m Burpee Broad Jump
12:07 5:52
1000m Row
5:38 5:37
200m Farmers Carry
4:08 4:04
100m Sandbag Lunges
8:27 8:15
Wall Balls
19:55 12:39