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Athlete United States

Lal Knight

Lal Knight has one HYROX race: the men's Individual Pro at Los Angeles 2023. The time was 1:39:32, 78th of 90 men.

Best finish, by category
Individual Pro · Men
1:39:32
Los Angeles 2023

Every race

1 races · 1 events

  1. Los Angeles
    16 Dec 2023
    Individual Pro · Men
    1:39:32 PB
    78/90
    Beat 13%

Personal bests, by station

1000m SkiErg
4:48
Los Angeles 2023
50m Sled Push
6:47
Los Angeles 2023
50m Sled Pull
8:16
Los Angeles 2023
80m Burpee Broad Jump
4:57
Los Angeles 2023
1000m Row
5:16
Los Angeles 2023
200m Farmers Carry
2:27
Los Angeles 2023
100m Sandbag Lunges
5:25
Los Angeles 2023
Wall Balls
8:27
Los Angeles 2023