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Athlete South Africa

Sheldon Louw

Best finish, by category
Individual Open · Men
1:34:04
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:34:04 PB
    160/342
    Beat 53%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2023
50m Sled Push
5:42
Hong Kong 2023
50m Sled Pull
5:54
Hong Kong 2023
80m Burpee Broad Jump
5:20
Hong Kong 2023
1000m Row
4:27
Hong Kong 2023
200m Farmers Carry
2:48
Hong Kong 2023
100m Sandbag Lunges
5:19
Hong Kong 2023
Wall Balls
6:12
Hong Kong 2023