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Athlete Hong Kong

Henry Wah Keung Yip

Best finish, by category
Individual Open · Men
1:35:21
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:35:21 PB
    171/342
    Beat 50%

Personal bests, by station

1000m SkiErg
4:25
Hong Kong 2023
50m Sled Push
3:04
Hong Kong 2023
50m Sled Pull
6:34
Hong Kong 2023
80m Burpee Broad Jump
4:46
Hong Kong 2023
1000m Row
5:01
Hong Kong 2023
200m Farmers Carry
2:30
Hong Kong 2023
100m Sandbag Lunges
4:35
Hong Kong 2023
Wall Balls
10:14
Hong Kong 2023