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Athlete Hong Kong

Kow Hoi Wai Stanley

Best finish, by category
Individual Open · Men
1:45:15
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:45:15 PB
    241/342
    Beat 30%

Personal bests, by station

1000m SkiErg
4:45
Hong Kong 2023
50m Sled Push
3:47
Hong Kong 2023
50m Sled Pull
5:55
Hong Kong 2023
80m Burpee Broad Jump
6:58
Hong Kong 2023
1000m Row
5:14
Hong Kong 2023
200m Farmers Carry
2:38
Hong Kong 2023
100m Sandbag Lunges
5:28
Hong Kong 2023
Wall Balls
6:37
Hong Kong 2023