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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Kow Hoi Wai Stanley

HKG M 50-54 n = 342
Finish · net time
1:45:15
+9:42 v median 1:35:33
Men
241/342
50-54
9/14
Field beaten
30%

The race, in three figures

Field beaten
21%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:23
v median
146/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
276/342
Rank

The race, in words

Kow Hoi Wai Stanley finished 241st of 342 men in the Open division at Hong Kong 2023, in 1:45:15.

The stations carried this race: faster than 43% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:42
    v median +0:41
    1000m SkiErg 4:45
    v median +0:07
  2. Block 02 9:43
    Running 2 5:56
    v median +0:36
    50m Sled Push 3:47
    v median +0:12
  3. Block 03 12:34
    Running 3 6:39
    v median +0:44
    50m Sled Pull 5:55
    v median +0:35
  4. Block 04 13:55
    Running 4 6:57
    v median +1:01
    80m Burpee Broad Jump 6:58
    v median +1:37
  5. Block 05 12:33
    Running 5 7:19
    v median +1:21
    1000m Row 5:14
    v median +0:21
  6. Block 06 9:29
    Running 6 6:51
    v median +0:59
    200m Farmers Carry 2:38
    v median +0:00
  7. Block 07 12:19
    Running 7 6:51
    v median +1:05
    100m Sandbag Lunges 5:28
    v median −0:14
  8. Block 08 14:51
    Running 8 8:14
    v median +1:43
    Wall Balls 6:37
    v median −0:23

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:00
0:37 0:23
B4 · 80m Burpee Broad Jump
2:02
0:59 1:03
B5 · 1000m Row
1:34
0:37 0:57
B6 · 200m Farmers Carry
2:02
1:03 0:59
B7 · 100m Sandbag Lunges
2:12
1:00 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 5
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342