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Athlete Hong Kong

Emily Shek

Best finish, by category
Individual Open · Women
1:40:40
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:40:40 PB
    80/140
    Beat 43%

Personal bests, by station

1000m SkiErg
6:05
Hong Kong 2023
50m Sled Push
9:45
Hong Kong 2023
50m Sled Pull
5:43
Hong Kong 2023
80m Burpee Broad Jump
5:26
Hong Kong 2023
1000m Row
6:21
Hong Kong 2023
200m Farmers Carry
3:11
Hong Kong 2023
100m Sandbag Lunges
5:37
Hong Kong 2023
Wall Balls
8:06
Hong Kong 2023