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Athlete South Africa

Theresho Ntsoane

Best finish, by category
Individual Open · Women
1:49:34
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:49:34 PB
    105/140
    Beat 25%

Personal bests, by station

1000m SkiErg
5:16
Hong Kong 2023
50m Sled Push
3:49
Hong Kong 2023
50m Sled Pull
4:46
Hong Kong 2023
80m Burpee Broad Jump
8:33
Hong Kong 2023
1000m Row
5:36
Hong Kong 2023
200m Farmers Carry
2:34
Hong Kong 2023
100m Sandbag Lunges
5:28
Hong Kong 2023
Wall Balls
5:09
Hong Kong 2023