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Athlete Hong Kong

Chun lok Ho

Chun lok Ho has one HYROX race: the men's Doubles Open at Hong Kong 2023. It took 1:41:25, 179th of 203 men's teams.

Best finish, by category
Doubles Open · Men
1:41:25
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:41:25 PB
    179/203
    Beat 12%

Personal bests, by station

1000m SkiErg
4:19
Hong Kong 2023
50m Sled Push
2:28
Hong Kong 2023
50m Sled Pull
3:42
Hong Kong 2023
80m Burpee Broad Jump
3:33
Hong Kong 2023
1000m Row
4:33
Hong Kong 2023
200m Farmers Carry
2:00
Hong Kong 2023
100m Sandbag Lunges
4:34
Hong Kong 2023
Wall Balls
5:16
Hong Kong 2023