Chun lok Ho & Ming Ming — Hong Kong 2023

The race, in three figures

Field beaten

11%

Runs

20%

Stations

Biggest gain

1000m Row

+0:05

v median

108/203

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

179/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 5:15

185/203
v median +0:57

1000m SkiErg 4:19

147/203
v median +0:09
Block 02 8:55

Running 2 6:27

180/203
v median +1:07

50m Sled Push 2:28

168/203
v median +0:34
Block 03 14:34

Running 3 10:52

199/203
v median +4:58

50m Sled Pull 3:42

148/203
v median +0:33
Block 04 11:12

Running 4 7:39

179/203
v median +1:39

80m Burpee Broad Jump 3:33

176/203
v median +0:53
Block 05 11:41

Running 5 7:08

162/203
v median +1:06

1000m Row 4:33

108/203
v median +0:05
Block 06 9:14

Running 6 7:14

170/203
v median +1:17

200m Farmers Carry 2:00

126/203
v median +0:06
Block 07 11:42

Running 7 7:08

171/203
v median +1:18

100m Sandbag Lunges 4:34

179/203
v median +1:10
Block 08 13:05

Running 8 7:49

168/203
v median +1:37

Wall Balls 5:16

162/203
v median +0:58

Where the race went

Run total: 59:29
Stations: 30:25
Roxzone: 11:37
Best run lap: 5:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:14

0:29 0:45

B2 · 50m Sled Push

1:01

0:15 0:46

B3 · 50m Sled Pull

1:17

0:23 0:54

B4 · 80m Burpee Broad Jump

1:58

0:44 1:14

B5 · 1000m Row

1:49

0:29 1:20

B6 · 200m Farmers Carry

2:05

0:57 1:08

B7 · 100m Sandbag Lunges

2:11

0:54 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203