The race, in three figures
The race, in words
1:41:25 at Hong Kong 2023 put Chun lok Ho & Ming Ming 179th of 203 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:15v median +0:57
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Block 02 8:55Running 2 6:27v median +1:07
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Block 03 14:34Running 3 10:52v median +4:58
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Block 04 11:12Running 4 7:39v median +1:39
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Block 05 11:41Running 5 7:08v median +1:06
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Block 06 9:14Running 6 7:14v median +1:17
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Block 07 11:42Running 7 7:08v median +1:18
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Block 08 13:05Running 8 7:49v median +1:37
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.