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Athlete Hong Kong

Kong Siu Mok

Kong Siu Mok has raced HYROX once, in the mixed Doubles Open at Hong Kong 2023. It took 1:41:56, 116th of 142 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:41:56
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:41:56 PB
    116/142
    Beat 18%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2023
50m Sled Push
3:40
Hong Kong 2023
50m Sled Pull
5:43
Hong Kong 2023
80m Burpee Broad Jump
3:13
Hong Kong 2023
1000m Row
5:14
Hong Kong 2023
200m Farmers Carry
2:28
Hong Kong 2023
100m Sandbag Lunges
5:37
Hong Kong 2023
Wall Balls
7:46
Hong Kong 2023