Kong Siu Mok & Pui Yee Tsang — Hong Kong 2023

The race, in three figures

Field beaten

34%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

94/142

Rank

Biggest loss

Wall Balls

+3:12

v median

128/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:07

110/142
v median +0:25

1000m SkiErg 4:38

94/142
v median +0:08
Block 02 9:31

Running 2 5:51

71/142
v median −0:01

50m Sled Push 3:40

118/142
v median +1:04
Block 03 11:49

Running 3 6:06

61/142
v median −0:05

50m Sled Pull 5:43

126/142
v median +1:36
Block 04 9:30

Running 4 6:17

69/142
v median −0:04

80m Burpee Broad Jump 3:13

87/142
v median +0:20
Block 05 11:58

Running 5 6:44

93/142
v median +0:28

1000m Row 5:14

117/142
v median +0:26
Block 06 8:54

Running 6 6:26

80/142
v median +0:14

200m Farmers Carry 2:28

108/142
v median +0:18
Block 07 12:09

Running 7 6:32

88/142
v median +0:18

100m Sandbag Lunges 5:37

134/142
v median +1:42
Block 08 16:07

Running 8 8:21

123/142
v median +1:44

Wall Balls 7:46

128/142
v median +3:12

Where the race went

Run total: 51:20
Stations: 38:19
Roxzone: 12:22
Best run lap: 5:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg

1:10

0:43 0:27

B2 · 50m Sled Push

0:32

0:18 0:14

B3 · 50m Sled Pull

2:01

1:12 0:49

B4 · 80m Burpee Broad Jump

2:18

0:46 1:32

B5 · 1000m Row

2:04

0:57 1:07

B6 · 200m Farmers Carry

1:43

0:43 1:00

B7 · 100m Sandbag Lunges

2:34

1:12 1:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142