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Athlete Hong Kong

Birdy Au

Best finish, by category
Doubles Open · Mixed
1:55:05
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:55:05 PB
    135/142
    Beat 5%

Personal bests, by station

1000m SkiErg
4:36
Hong Kong 2023
50m Sled Push
2:44
Hong Kong 2023
50m Sled Pull
5:02
Hong Kong 2023
80m Burpee Broad Jump
2:50
Hong Kong 2023
1000m Row
5:18
Hong Kong 2023
200m Farmers Carry
2:45
Hong Kong 2023
100m Sandbag Lunges
3:36
Hong Kong 2023
Wall Balls
6:50
Hong Kong 2023