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Athlete United Kingdom

Jak Carpenter

Since 2022, Jak Carpenter has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Pro is 1:16:04 at London 2023, 97th of 321 men, faster than 70% of the field. On the clock, that is 14:40 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Pro · Men
1:16:04
London 2023
Doubles Open · Men
1:02:56
Glasgow 2023

Progress against the field

Jak Carpenter and Paul Hancox have gained 1:11 on the field from Birmingham 2022 to Glasgow 2023.

Over the same races everyone got 3:35 quicker, so 4:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    26 Nov 2023
    Individual Pro · Men
    1:16:04 PB
    97/321
    Beat 70%
  2. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:02:56 PB
    59/343
    Beat 83%
    ↑ 119 days after Birmingham 2022, with Paul Hancox 1:11 better than the field Why ↓

    4:46 faster on the clock, and the race was 3:35 faster for everyone, so 1:11 of it was this pair.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:07:42
    117/358
    Beat 67%
  4. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:30:44
    91/119
    Beat 24%

Personal bests, by station

3:55
Glasgow 2023
1:38
Glasgow 2023
2:46
Birmingham 2022
2:08
Glasgow 2023
4:02
Glasgow 2023
1:31
Glasgow 2023
2:24
Glasgow 2023
3:27
Birmingham 2022

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:55
50m Sled Push
3:42 1:38
50m Sled Pull
5:31 2:46
80m Burpee Broad Jump
4:35 2:08
1000m Row
4:35 4:02
200m Farmers Carry
2:33 1:31
100m Sandbag Lunges
5:30 2:24
Wall Balls
6:07 3:27