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Athlete United Kingdom

Alan Abdah

Alan Abdah has one HYROX race: the men's Individual Open at London 2023. It took 2:04:56, 1,805th of 1,865 men.

Best finish, by category
Individual Open · Men
2:04:56
London 2023

Every race

1 races · 1 events

  1. London
    26 Nov 2023
    Individual Open · Men
    2:04:56 PB
    1805/1865
    Beat 3%

Personal bests, by station

1000m SkiErg
5:43
London 2023
50m Sled Push
5:05
London 2023
50m Sled Pull
9:52
London 2023
80m Burpee Broad Jump
5:33
London 2023
1000m Row
6:59
London 2023
200m Farmers Carry
4:42
London 2023
100m Sandbag Lunges
10:02
London 2023
Wall Balls
10:12
London 2023