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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Alan Abdah

GBR M 25-29 n = 1865
Finish · net time
2:04:56
+38:52 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1805/1865
25-29
253/260
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
+0:19
v median
1065/1865
Rank
Biggest loss
50m Sled Pull
+4:52
v median
1869/1865
Rank

The race, in words

Alan Abdah finished 1,805th of 1,865 men in the Open division at London 2023, in 2:04:56.

If there was time left out there, it was on the sled pull, 4:52 behind the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first. 9:31 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:45
    v median +1:47
    1000m SkiErg 5:43
    v median +1:20
  2. Block 02 10:40
    Running 2 5:35
    v median +0:36
    50m Sled Push 5:05
    v median +2:12
  3. Block 03 20:24
    Running 3 10:32
    v median +5:06
    50m Sled Pull 9:52
    v median +4:52
  4. Block 04 12:04
    Running 4 6:31
    v median +1:03
    80m Burpee Broad Jump 5:33
    v median +0:19
  5. Block 05 14:06
    Running 5 7:07
    v median +1:28
    1000m Row 6:59
    v median +2:12
  6. Block 06 11:25
    Running 6 6:43
    v median +1:14
    200m Farmers Carry 4:42
    v median +2:31
  7. Block 07 17:19
    Running 7 7:17
    v median +1:49
    100m Sandbag Lunges 10:02
    v median +4:46
  8. Block 08 18:07
    Running 8 7:55
    v median +1:58
    Wall Balls 10:12
    v median +3:37

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:06
0:41 0:25
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:40
0:31 1:09
B7 · 100m Sandbag Lunges
2:29
0:55 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:56 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 37
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865