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Athlete United Kingdom

Emma Gallagher

Emma Gallagher has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:28:48 at Manchester 2023, 175th of 291 women's teams.

Best finish, by category
Doubles Open · Women
1:28:48
Manchester 2023
Individual Open · Women
1:34:37
London 2023

Progress against the field

Between Birmingham 2023 and London 2023, Emma Gallagher pulled 5:10 ahead of the field.

The clock says 8:07 faster, but the races themselves got 2:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:10
    567/904
    Beat 37%
  2. London
    26 Nov 2023
    Individual Open · Women
    1:34:37 PB
    552/961
    Beat 43%
    ↑ 36 days after Birmingham 2023 5:10 better than the field Why ↓

    8:07 faster on the clock, and the race was 2:57 faster for everyone, so 5:10 of it was this athlete.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:42:44
    383/532
    Beat 28%
  4. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:28:48 PB
    175/291
    Beat 40%

Personal bests, by station

4:18
Manchester 2023
1:48
Manchester 2023
3:14
Manchester 2023
3:20
Birmingham 2025
4:51
Manchester 2023
1:45
Manchester 2023
3:12
Birmingham 2025
2:51
Manchester 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:18
50m Sled Push
3:45 1:48
50m Sled Pull
6:16 3:14
80m Burpee Broad Jump
9:25 3:20
1000m Row
5:34 4:51
200m Farmers Carry
2:15 1:45
100m Sandbag Lunges
6:25 3:12
Wall Balls
5:27 2:51