The race, in three figures
The race, in words
Emma Gallagher finished 552nd of 961 women in the Open division at London 2023, in 1:34:37.
The burpee broad jumps cost the most time: 1:33 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
The field ran 2:57 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:00v median +0:32
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Block 02 9:02Running 2 5:57v median +0:18
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Block 03 12:03Running 3 6:12v median +0:13
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Block 04 14:10Running 4 6:11v median +0:08
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Block 05 11:50Running 5 6:16v median +0:01
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Block 06 8:15Running 6 6:04v median +0:01
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Block 07 11:54Running 7 6:11v median +0:09
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Block 08 11:15Running 8 6:42v median +0:14
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.