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Athlete Ghana

Henry Addo

Henry Addo has raced HYROX twice at one event in 2023, once each in 2 categories. The only finish in the men's Doubles Open is 1:16:41 at Hamburg 2023, 183rd of 348 men's teams.

Best finish, by category
Doubles Open · Men
1:16:41
Hamburg 2023

Every race

2 races · 1 events

  1. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:16:41 PB
    183/348
    Beat 47%
  2. Hamburg
    18 Nov 2023
    Relay · Mixed
    1:28:57
    23/31
    Beat 26%

Personal bests, by station

1000m SkiErg
4:22
Hamburg 2023
50m Sled Push
2:34
Hamburg 2023
50m Sled Pull
4:38
Hamburg 2023
80m Burpee Broad Jump
3:27
Hamburg 2023
1000m Row
4:30
Hamburg 2023
200m Farmers Carry
1:52
Hamburg 2023
100m Sandbag Lunges
3:38
Hamburg 2023
Wall Balls
4:02
Hamburg 2023