Skip to content
Athlete Germany

Jan Süßmilch

Jan Süßmilch has raced HYROX 4 times since 2018, all in the men's Individual Open. The fastest of 4 is 1:26:37 at Hamburg 2019, 120th of 463 men, faster than 74% of the field. On the clock, that is 18:43 faster than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Men
1:26:37
Hamburg 2019

Progress against the field

Between Hamburg 2018 and Hamburg 2023, Jan Süßmilch lost 2:27 to the field.

The clock says 10:04 faster, but the races themselves got 12:31 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2018 Hamburg 2023

1393 days between Hannover 2020 and Hamburg 2023 is the longest gap compared here, and the second race was 14:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:35:16
    509/737
    Beat 31%
    ↑ 1393 days after Hannover 2020 14:37 worse than the field Why ↓

    7:07 slower on the clock in a race that was 7:30 faster for everyone: 14:37 lost to the field.

    Compare these two →
  2. Hannover
    25 Jan 2020
    Individual Open · Men
    1:28:09
    120/325
    Beat 63%
    ↑ 63 days after Hamburg 2019 5:04 worse than the field Why ↓

    5:04 behind the field: 1:32 slower on the clock, against 3:32 faster for everyone.

    Compare these two →
  3. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:26:37 PB
    120/463
    Beat 74%
    ↑ 385 days after Hamburg 2018 17:14 better than the field Why ↓

    18:43 faster on the clock, and the race was 1:29 faster for everyone, so 17:14 of it was this athlete.

    Compare these two →
  4. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:45:20
    319/444
    Beat 28%

Personal bests, by station

4:18
Hamburg 2023
2:22
Hannover 2020
5:20
Hamburg 2023
3:48
Hamburg 2019
4:44
Hannover 2020
2:06
Hamburg 2018
5:50
Hamburg 2019
6:39
Hannover 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:18
50m Sled Push
4:02 2:22
50m Sled Pull
6:15 5:20
80m Burpee Broad Jump
5:02 3:48
1000m Row
5:02 4:44
200m Farmers Carry
3:13 2:06
100m Sandbag Lunges
9:19 5:50
Wall Balls
12:25 6:39