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Athlete Germany

Dominic Mies

In 2023, Dominic Mies has raced HYROX twice, both in the men's Individual Open. 1:21:46 at Frankfurt 2023 is the fastest of 2, 316th of 843 men and ahead of 63% of the field.

Best finish, by category
Individual Open · Men
1:21:46
Frankfurt 2023

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:21:46 PB
    316/843
    Beat 63%
  2. Köln
    Date unknown
    Individual Open · Men
    1:26:24
    210/446
    Beat 53%

Personal bests, by station

4:10
Köln 2023
2:29
Frankfurt 2023
4:22
Köln 2023
4:43
Frankfurt 2023
4:25
Frankfurt 2023
1:42
Frankfurt 2023
4:55
Frankfurt 2023
6:59
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:10
50m Sled Push
2:39 2:29
50m Sled Pull
4:39 4:22
80m Burpee Broad Jump
6:04 4:43
1000m Row
4:45 4:25
200m Farmers Carry
1:43 1:42
100m Sandbag Lunges
5:38 4:55
Wall Balls
10:54 6:59