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Köln / HYROX / Season 5 (2022/23)

Dominic Mies

GER M 30-34 n = 446
Finish · net time
1:26:24
−0:42 v median 1:27:06
Men
210/446
30-34
62/111
Field beaten
53%

The race, in three figures

Field beaten
68%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
101/446
Rank
Biggest loss
Wall Balls
+4:51
v median
432/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:45
    v median +0:00
    1000m SkiErg 4:10
    v median −0:12
  2. Block 02 7:39
    Running 2 5:00
    v median −0:23
    50m Sled Push 2:39
    v median −0:05
  3. Block 03 9:53
    Running 3 5:31
    v median −0:30
    50m Sled Pull 4:22
    v median +0:03
  4. Block 04 11:27
    Running 4 5:23
    v median −0:33
    80m Burpee Broad Jump 6:04
    v median +0:25
  5. Block 05 10:53
    Running 5 6:08
    v median +0:00
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:01
    Running 6 5:18
    v median −0:41
    200m Farmers Carry 1:43
    v median −0:17
  7. Block 07 11:13
    Running 7 5:35
    v median −0:21
    100m Sandbag Lunges 5:38
    v median +0:43
  8. Block 08 15:35
    Running 8 4:41
    v median −0:16
    Wall Balls 10:54
    v median +4:51

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:44
0:24 0:20
B2 · 50m Sled Push
0:04
0:02 0:02
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:31 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446