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Athlete Germany

Nico Grner

In 2023, Nico Grner has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:26:47 at Köln 2023, 216th of 446 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:26:47
Köln 2023

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:43:31
    734/843
    Beat 13%
  2. Köln
    Date unknown
    Individual Open · Men
    1:26:47 PB
    216/446
    Beat 52%

Personal bests, by station

1000m SkiErg
4:31
Köln 2023
50m Sled Push
2:10
Köln 2023
50m Sled Pull
4:19
Köln 2023
80m Burpee Broad Jump
5:30
Köln 2023
1000m Row
4:42
Köln 2023
200m Farmers Carry
2:08
Köln 2023
100m Sandbag Lunges
4:55
Köln 2023
Wall Balls
5:55
Köln 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:31
50m Sled Push
3:00 2:10
50m Sled Pull
7:16 4:19
80m Burpee Broad Jump
6:44 5:30
1000m Row
4:57 4:42
200m Farmers Carry
3:03 2:08
100m Sandbag Lunges
5:03 4:55
Wall Balls
8:01 5:55