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Athlete Germany

Friederike Rueth

Since 2023, Friederike Rueth has raced HYROX twice, both in the women's Individual Open. 1:08:13 at Köln 2024 is the fastest of 2, 2nd of 111 in the 30–34 age group. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:08:13
Köln 2024

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:14:56
    30/321
    Beat 91%
  2. Köln
    Date unknown
    Individual Open · Women
    1:08:13 PB
    6/490
    Beat 99%

Personal bests, by station

1000m SkiErg
4:41
Köln 2024
50m Sled Push
1:47
Köln 2024
50m Sled Pull
3:19
Köln 2024
80m Burpee Broad Jump
4:58
Köln 2024
1000m Row
4:50
Frankfurt 2023
200m Farmers Carry
1:51
Köln 2024
100m Sandbag Lunges
3:23
Frankfurt 2023
Wall Balls
2:46
Köln 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:46 4:41
50m Sled Push
2:21 1:47
50m Sled Pull
4:04 3:19
80m Burpee Broad Jump
5:26 4:58
1000m Row
4:51 4:50
200m Farmers Carry
1:59 1:51
100m Sandbag Lunges
3:45 3:23
Wall Balls
3:05 2:46