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Köln / HYROX / Season 6 (2023/24)

Friederike Rueth

GER W 30-34 n = 490
Finish · net time
1:08:13
−21:18 v median 1:29:31
Women
6/490
30-34
2/111
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
7/490
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
73/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:23
    v median −1:19
    1000m SkiErg 4:41
    v median −0:24
  2. Block 02 5:58
    Running 2 4:11
    v median −1:15
    50m Sled Push 1:47
    v median −0:34
  3. Block 03 7:37
    Running 3 4:18
    v median −1:18
    50m Sled Pull 3:19
    v median −1:49
  4. Block 04 9:23
    Running 4 4:25
    v median −1:16
    80m Burpee Broad Jump 4:58
    v median −1:34
  5. Block 05 9:16
    Running 5 4:25
    v median −1:24
    1000m Row 4:51
    v median −0:31
  6. Block 06 6:16
    Running 6 4:25
    v median −1:19
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 8:13
    Running 7 4:28
    v median −1:21
    100m Sandbag Lunges 3:45
    v median −0:44
  8. Block 08 7:51
    Running 8 5:05
    v median −1:42
    Wall Balls 2:46
    v median −1:37

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:33
0:23 0:10
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490