Skip to content
Athlete United Kingdom

Liam Holgate

Since 2023, Liam Holgate has raced HYROX twice, both in the men's Individual Open. 1:25:12 at Birmingham 2026 is the fastest of 2, 344th of 646 men. On the clock, that is 12:44 faster than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:25:12
Birmingham 2026

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:25:12 PB
    344/646
    Beat 47%
  2. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:37:56
    464/594
    Beat 22%

Personal bests, by station

4:29
Birmingham 2026
3:13
Birmingham 2026
4:37
Birmingham 2026
5:38
Birmingham 2026
4:43
Birmingham 2026
3:20
Birmingham 2026
5:46
Barcelona 2023
6:53
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:29
50m Sled Push
4:43 3:13
50m Sled Pull
7:40 4:37
80m Burpee Broad Jump
5:51 5:38
1000m Row
4:48 4:43
200m Farmers Carry
3:27 3:20
100m Sandbag Lunges
6:27 5:46
Wall Balls
7:14 6:53