The race, in three figures
The race, in words
Liam Holgate finished 344th of 646 men in the Open division at Birmingham 2026, in 1:25:12.
The sandbag lunges cost the most time: 1:17 slower than the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. Liam Holgate's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:08v median −0:02
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Block 02 7:48Running 2 4:35v median +0:05
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Block 03 9:28Running 3 4:51v median +0:02
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Block 04 10:27Running 4 4:49v median +0:00
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Block 05 9:49Running 5 5:06v median +0:11
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Block 06 8:18Running 6 4:58v median +0:08
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Block 07 11:32Running 7 5:05v median +0:14
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Block 08 12:09Running 8 5:16v median +0:07
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.