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Athlete Kenya

Lawrence Mwaura

Lawrence Mwaura has raced HYROX twice since 2022, both in the men's Individual Open. 1:23:52 at Los Angeles 2022 is the fastest of 2, 59th of 208 men and ahead of 72% of the field.

Best finish, by category
Individual Open · Men
1:23:52
Los Angeles 2022

Every race

2 races · 2 events

  1. Dallas
    18 Nov 2023
    Individual Open · Men
    1:26:23
    120/436
    Beat 73%
  2. Los Angeles
    10 Nov 2022
    Individual Open · Men
    1:23:52 PB
    59/208
    Beat 72%

Personal bests, by station

1000m SkiErg
4:13
Dallas 2023
50m Sled Push
3:19
Dallas 2023
50m Sled Pull
4:35
Los Angeles 2022
80m Burpee Broad Jump
3:10
Los Angeles 2022
1000m Row
5:32
Dallas 2023
200m Farmers Carry
2:03
Dallas 2023
100m Sandbag Lunges
4:07
Los Angeles 2022
Wall Balls
4:01
Los Angeles 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:13
50m Sled Push
3:31 3:19
50m Sled Pull
6:16 4:35
80m Burpee Broad Jump
4:57 3:10
1000m Row
5:45 5:32
200m Farmers Carry
2:31 2:03
100m Sandbag Lunges
5:23 4:07
Wall Balls
4:42 4:01